| Discover India | Hot Spots | Hill Stations | Holy Places | Weekend Getaways | Around the World |
 |
| State | Uttar Pradesh |
| City | Haridwar |
| Airports | Jolly Grant |
| Distance from City Centre | 10 Km |
| Railway Junctions | Haridwar |
| Local Languages | Hindi |
 |
| [Haridwar] [Reservation] | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
The
personalized program will include a dosha specific Ayurvedic diet,
therapeutic juices, stimulating and purifying therapies, daily Yoga
and Meditation. Learn
to develop more nurturing and supportive lifestyle habits such as:
creating a balanced daily routine, proper nutrition, exercising
regularly, learning to cope with stress and developing motivating
attitudes. You will
experience greater vitality and overall improved health for mind, body
and soul. The
7- day Ananda Ayurvedic Rejuvenation Santvanam Program is geared
toward revitalizing an individual by ridding and preventing weariness,
stress and fatigue. Medicated
herbal oils are administered during the daily sessions of therapy, as
well as prescribed Yoga, Meditation and Pranayama sessions, Wellness
activities and Ananda Ayurvedic Cuisine lead to a feeling of renewed
vitality. The
14 -day Ananda Ayurvedic Rejuvenation Sodhanam Program is a more
intensive course where the prescribed therapy transcends deep, beyond
the surface layers, alleviating joint complaints and other medical and
health related conditions. Therapeutic
Yoga, Meditation, Pranayama and advanced Asanas (body postures) are
prescribed to strengthen the immune system and eliminate the feeling
of stress and anxiety. The 21-day Ananda Ayurvedic Rejuvenation Rasayanam Program is an even more encompassing routine that benefits the complete physique based on the above three-phase processes. The first week of observations, diagnosis and prescription includes internal herbal medication, balanced nutrition, Yoga, Meditation, Pranayama and on-going assessment. The second week begins the intensive treatment concluding with a third week of finishing therapy and balanced lifestyle follow up plan. More specific information on the 21 and ideal 35-day program is suggested by inquiry. According to Ayurveda, it takes at least 28 days to completely detoxify.
Package valid from 1st May - 15th October 2011
This is a personalized programme that includes stimulating and purifying experiences, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process. Our Ayurvedic Physician will create a bespoke experience plan following a detailed personal consultation. 7 day Ayurvedic Rejuvenation Santvanam for detoxifying, de-stressing and revitalizing 14 day Ayurvedic Rejuvenation Sodhanam for deep therapeutic effect and relief from specific medical and health conditions 21-day Ayurvedic Rejuvenation Rasayanam Programme for overall well being.
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
INTRODUCTION
:
The 21,000 square foot spa offers an
extensive menu of over 79 body and beauty
treatments, integrating the traditional Indian
systems of Ayurveda with the more contemporary
Western spa approach. The spa experience strives
to achieve the ultimate harmony between the
physical and the mental realms of the individual.
AVEDA
BEAUTY INSTITUTE : Ananda Spa also houses the only
‘Aveda’ Beauty Institute in India, an
international beauty line now part of Estee
Lauder. With extensive recreational facilities as
the outdoor lap pool; the 16-station life-cycle
gymnasium; Squash court; 6 hole golf course;
opportunities for outdoor adventure activities
like rafting, trekking, wildlife safari and the
art and culture programs, the spa rests on the
multiple pillars of physical, mental and emotional
well being.
