Ananda  Ayurvedic Rejuvenation

Ananda Sanjeevani

Ananda Fitness

Ananda Yoga

 Ananda Stress Management

Ananda Himalayan Romance

Ananda Wellness Bliss

Ananda Weight Management

INTRODUCTION : The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.

20 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.

SPA TREATMENTS : Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies, as we guide you on how to maximize your spa experience. After a detailed consultation your personal guide will customize a program to help you achieve your health goals, manage stress, detoxify, cleanse, and lose weight as well as other personal goals.

AVEDA BEAUTY INSTITUTE : Ananda Spa also houses the only ‘Aveda’ Beauty Institute in India, an international beauty line now part of Estee Lauder. With extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.

SPA CUISINE : Food is an integral part of rejuvenation and forms a quintessential element of Ananda philosophy. The spa's basic guiding principle says - A spa should not necessarily be looked at as a place to diet and lose weight but should instead be a 'Way of Life'

ANANDA FITNESS : Experience a unique approach to being mentally and physically fit.  Increased mind-body integration is the secret ingredient for an enjoyable, safe fitness program that can last for the rest of your life.  Enjoy exercise perhaps for the first time.  Learn to transform you capacity, desire and love for exercise through understanding your mind-body constitution which will be your natural guide to sports selection, diet, best time of the day to exercise, breathing, stretching and much more.  Let us design a health and fitness program, workout and stretching program for you.  Regain renewed vitality and joy for life through fitness.