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INTRODUCTION
:
The 21,000 square foot spa offers an
extensive menu of over 79 body and beauty
treatments, integrating the traditional Indian
systems of Ayurveda with the more contemporary
Western spa approach. The spa experience strives
to achieve the ultimate harmony between the
physical and the mental realms of the individual.
20 treatment rooms
with specialized areas for Ayurveda, Oriental and
European systems of holistic health, a team of
qualified nutritionists, Western & Ayurvedic
physicians, spa therapists with knowledge of
ancient Indian sciences and modern western
treatments - all gently guide you towards a better
lifestyle.
SPA
TREATMENTS : Discover optimum well being through a
full menu of treatments at Ananda Spa.
Experience a renewal of energies, as we guide
you on how to maximize your spa experience.
After a detailed consultation your personal
guide will customize a program to help you
achieve your health goals, manage stress,
detoxify, cleanse, and lose weight as well as
other personal goals.
AVEDA
BEAUTY INSTITUTE : Ananda Spa also houses the only
‘Aveda’ Beauty Institute in India, an
international beauty line now part of Estee
Lauder. With extensive recreational facilities as
the outdoor lap pool; the 16-station life-cycle
gymnasium; Squash court; 6 hole golf course;
opportunities for outdoor adventure activities
like rafting, trekking, wildlife safari and the
art and culture programs, the spa rests on the
multiple pillars of physical, mental and emotional
well being.
ANANDA
STRESS MANAGEMENT PROGRAM :
Designed
for those who feel the need to make positive lifestyle changes for a
more optimal and fulfilling life.
The Ananda Stress Management Program focuses primarily on experiencing
and implementing various mind and body techniques based on the
concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda
as the optimal balanced approach for creating positive change.
ANANDA STRESS MANAGEMENT
To lead a well balanced healthy life we need to
eliminate or reduce stress so that the mind and
body can function to their optimum. A negatively
active mind can have harmful effects on the body;
hence, at Ananda we have created a number of
experiences using calming essential oil blends
which work holistically bringing about balance to
the mind body and soul.
Package
valid
from 1st May
- 15th October 2011
|
|
Room Type |
5 Nights (USD) |
|
Single |
Double |
|
Palace View
Room |
2290 |
3070 |
|
Valley View
Room |
2500 |
3280 |
|
Premium
Valley View Room |
2750 |
3610 |
|
Garden Suite |
3250 |
4025 |
|
The Ananda
Suite |
4090 |
4870 |
|
Vice-Regal
Suite with a Private Terrace |
4755 |
5530 |
|
Luxury One
Bedroom Villa with a Private Pool |
5305 |
6085 |
Package
valid
from 16th October 2011 – 15th
April 2012
|
|
Room Type |
5 Nights (USD) |
|
Single |
Double |
|
Palace View
Room |
3270 |
4500 |
|
Valley View
Room |
3420 |
4670 |
|
Premium
Valley View Room |
3750 |
5120 |
|
Garden Suite |
4640 |
5750 |
|
The Ananda
Suite |
5840 |
6950 |
|
Vice-Regal
Suite with a Private Terrace |
5840 |
6950 |
|
Luxury One
Bedroom Villa with a Private Pool |
7940 |
8980 |
• Includes all
Standard package inclusions
• Please add 12% Government tax to the
above-mentioned tariff. The taxes are subject to
change.
|
Includes |
Description |
Mins |
Number of
sessions |
|
5 Nights |
|
Wellness Consultation |
Our Ayurvedic Doctor will diagnose your body constitution
highlighting how diet and changes in lifestyle can improve your
overall quality of life. |
30 |
1 |
|
Personalised Fitness Consultation
|
Our Fitness Experts will assess your current fitness level,
aerobic capacity and overall strength and recommend an exercise
programme that suites your lifestyle. |
30 |
1 |
|
Personalised Fitness Training |
A programme designed for your needs to complement your home
routine. |
60 |
1 |
|
Grounding Salt Scrub
|
Essential oils of Rose, Vetiver and Sandalwood infused into
natural sea salt to relieve stress, balancing the body and mind.
|
45 |
1 |
|
Grounding Aromatherapy Massage
|
A relaxing holistic full body experience using Rose, Vetiver and
Sandalwood essential oils to promote physical, psychological and
spiritual well being. |
85 |
1 |
|
Grounding Aroma Cocoon
|
Ultimate relaxation with feather light lymphatic drainage
movements followed by a soothing cocoon within a warm blanket to
aid the penetration of the grounding essential oils |
85 |
1 |
|
Reflexology
|
Performed to help restore and maintain the body’s natural
equilibrium.
|
55 |
1 |
|
Rose Quartz Facial or Amethyst Rejuvenation |
Feel the warm pink energy of rose quartz or the cleansing
vibrations of amethyst crystals and wands. |
75 |
1 |
|
Tibetan Ku Nye massage |
Focusing on restoring the nervous system and lymphatic drainage;
acupressure and meridian work using hot Himalayan salt poultices
to balance the 5 elements within the body |
75 |
1 |
|
Personalised Yoga per room |
Individual
Yoga specially tailored to release tension held within muscles
and joints |
60 |
2 |
|
Pranayama per room |
Here the
attention is on the breath, it enhances a person’s level of
vitality and relaxation. |
30 |
2 |
|
Yoga Nidra per room |
A guided
process of relaxation to quieten the agitations of the conscious
mind and awaken the awareness and immense healing potential of the
subconscious. |
45 |
2 |

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