Ananda  Ayurvedic Rejuvenation

Ananda Sanjeevani

Ananda Fitness

Ananda Yoga

 Ananda Stress Management

Ananda Himalayan Romance

Ananda Wellness Bliss

Ananda Weight Management

INTRODUCTION : The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.

20 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.

SPA TREATMENTS : Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies, as we guide you on how to maximize your spa experience. After a detailed consultation your personal guide will customize a program to help you achieve your health goals, manage stress, detoxify, cleanse, and lose weight as well as other personal goals.

AVEDA BEAUTY INSTITUTE : Ananda Spa also houses the only ‘Aveda’ Beauty Institute in India, an international beauty line now part of Estee Lauder. With extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.

Ananda Weight Management Program : Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life.  Ananda provides an atmosphere where one can learn how to gain control and balance in their lives.  We believe that balance is the key to healthy weight management.  The most effective way to improve your sense of well-being, vitality and overall health is to adopt a healthier lifestyle.  This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practices, regular physical activity, detoxification, stress management and creating a balanced daily routine.

The Ananda Weight Management Program is designed on an individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance.  Experience a new sense of balance through realistic, practical lifestyle solutions to maintain optimum health and well-being through the incorporation of active physiological and psychological rebalancing tools based on the ancient Indian concepts and philosophies of Ayurveda and Yoga.  Revitalize the mind and body through a series of personalized spa treatments, therapies and fitness activities that will bring about healthy weight loss and a lifelong maintenance approach.