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INTRODUCTION
:
The 21,000 square foot spa offers an
extensive menu of over 79 body and beauty
treatments, integrating the traditional Indian
systems of Ayurveda with the more contemporary
Western spa approach. The spa experience strives
to achieve the ultimate harmony between the
physical and the mental realms of the individual.
20 treatment rooms
with specialized areas for Ayurveda, Oriental and
European systems of holistic health, a team of
qualified nutritionists, Western & Ayurvedic
physicians, spa therapists with knowledge of
ancient Indian sciences and modern western
treatments - all gently guide you towards a better
lifestyle.
SPA
TREATMENTS : Discover optimum well being through a
full menu of treatments at Ananda Spa.
Experience a renewal of energies, as we guide
you on how to maximize your spa experience.
After a detailed consultation your personal
guide will customize a program to help you
achieve your health goals, manage stress,
detoxify, cleanse, and lose weight as well as
other personal goals.
AVEDA
BEAUTY INSTITUTE : Ananda Spa also houses the only
‘Aveda’ Beauty Institute in India, an
international beauty line now part of Estee
Lauder. With extensive recreational facilities as
the outdoor lap pool; the 16-station life-cycle
gymnasium; Squash court; 6 hole golf course;
opportunities for outdoor adventure activities
like rafting, trekking, wildlife safari and the
art and culture programs, the spa rests on the
multiple pillars of physical, mental and emotional
well being.
Ananda Weight Management Program
: Designed
for those who feel the need to make positive lifestyle changes for a
more optimal and fulfilling life.
Ananda provides an atmosphere where one can learn how to gain
control and balance in their lives.
We believe that balance is the key to healthy weight
management.
The most effective way to improve your sense of well-being,
vitality and overall health is to adopt a healthier lifestyle.
This includes proper balanced nutrition, integrating the
concept of mindfulness, healthy eating practices, regular physical
activity, detoxification, stress management and creating a balanced
daily routine.
The
Ananda Weight Management Program is designed on an individual
basis and addresses the physical and emotional challenges associated
with weight loss and maintenance.
Experience a new sense of balance through realistic, practical
lifestyle solutions to maintain optimum health and well-being through
the incorporation of active physiological and psychological
rebalancing tools based on the ancient Indian concepts and
philosophies of Ayurveda and Yoga.
Revitalize the mind and body through a series of personalized
spa treatments, therapies and fitness activities that will bring about
healthy weight loss and a lifelong maintenance approach.

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