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 As
you drive in through the Classic gates of
Ayurveda Gram, you
enter a whole New World of ethnic charm. Taking you back by over 75
years - to Kerala's antique
Nalukettus,
Kovilakams (Palace), Manas & Illams-
the traditional homes of Kerala. We have carefully transplanted these
ethereal homes of Kerala's high & mighty, brick by brick, woodwork and
all, to Bangalore - and recreated the royalty of Kerala, exclusively
for your unique experience.
Since inception, AyurvedaGram-
the Ayurvedic village -has
become internationally reputed for authoritative Ayurvedic treatments
and long term rejuvenation programs. Scientific implementation of pure
traditional knowledge in a professional way acceptable to the modern
world is the secret behind this recognition. A perfect blend of
time-honored diagnostic methods including pulse diagnosis,
conventional therapies and effective herbal medicines from Kerala
Ayurveda pharmacy ltd.
(KAPL), Customized Yoga,
Pranayama & Meditation and balanced Vegetarian diet as per the
classical Ayurvedic scriptures is the core program at AyurvedaGram.
The serene 7 acres of sprawling lush green with more than 200 species
of rare medicinal herbs creates a tranquil refreshing atmosphere where
the guest won’t feel that he is in a Hospital! The entire campus has
been designed to provide a healing atmosphere and ethnic ambience by
physically transplanting various heritage houses and structures from
Kerala, which recapture the rich architectural splendor and natural
surrounds of that region.
AyurvedaGram is an effort to provide authentic ayurvedic experience
in the splendid settings of the land, where it has been practiced for
centuries. These have been aesthetically furnished to suit the needs
of our valuable clients who came for better Health & Hospitality
Naturally!
Derived from the Sanskrit word for 'union', yoga refers to far more
than exercise. It encompasses a varity of disciplines designed to
ultimately bring its practitioners closer to true nature. Raja yoga
seeks reunion through mediation, while Jnana yoga entails the stud y
of scriptures and Karma yoga calls for selfness service to God and
mankind.
AyurvedaGram, the exercise are Hata yoga, a discipline intended to
prepare the body for the pursuit of union with the divine while
raising the practitioners awareness of creation to a higher, keener
state. Through Pranayama (controlled breathing), Asana (prescribed
postures) and mediation, the Ashtanga yoga master helps one to enhance
Prana, or life force, and achieve a state of balance and harmony
between body and mind.
Each of these three disciplines contributes to the search for union
in its own way. Breathing: As the life force
Prana is believed to enter the body through the breath, much of
Pranayama is concerned with helping you to regulate your breathing
properly.
Postures: Some yoga postures are
intended to strength and strengthen muscles, other to improve posture
and work the skeletal system, while others aim to compress and relax
the organs and nerves.
Meditation: Meditation supplements and
reinforces the disciplines of thought by focusing the mind and
relaxing the body.
The regular practice of yoga exercise which
are personalized to suit individual needs at AyurvedaGram
improves physical fitness and blood circulation, reduces stress,
enhances the sense of well-being and improves the overall
effectiveness of the treatment.
 Hyperacidity-
Caused due to derangement of digestive fire by vitiated Pitta
energy is characterized by the inflammation and irritation of the
gastric mucosa. The treatment mainly includes dietary restrictions,
internal medicines to pacify the aggravated Pitta energy.
Ulcers- Too much of hurry, worry and spicy
curries which stimulate excessive secretion of gastric juice destroy
the mucous lining along the digestive tract causing sores/ulcers. The
primary objective of the Ayurvedic treatment is to bring this ulcer
into the condition of healing sore.
Constipation- While inadequate fiber and
water intakes are the common culprits, a hectic lifestyle is also
often to blame for this nagging health problem. The condition results
due to derangement of digestive fire followed by vitiation of Apana
Vayu Energy situated in the pelvic region and below. Treatment
aims at lifestyle modifications such as scheduling regular meal times,
responding to natural urges timely, high fluid and high fiber intake,
exercises to stimulate and strengthen the muscles of the intestinal
track along with administration of carminatives and mild laxatives.
Long term sufferers might be advised to undergo.
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