|
 Marari
Beach has a fully equipped ayurvedic centre, so you can get all the
benefits of this ancient system of medicine. Put yourself in the hands
of our expert masseuses and you'll feel reborn.
There are also regular yoga classes on the beach, in the thick of a cool
coconut grove. The locale, we're told, does wonders for your inner
serenity.
 The
Garden of Wellness
The extensive grounds of Marari harbour a wealth of medicinal plants
(helpfully labelled for you), many of which are used in treatments at
the ayurvedic centre.
Therapy
 We
have multiple therapy rooms and massage rooms offering the full range of
treatments and massages, with qualified doctors to oversee it all. On
the low table at left is a selection of fresh herbs, many plucked from
the medicinal herb garden just outside.
The
Ayurveda Center
To an Ayurvedic masseur, giving a massage is a form of worship, and the
centre at Marari reflects the spiritual nature of the treatments.
Expert doctors guide the process, and the result is a powerful healing
system, the results of whichyou can measure for yourself, even after two
or three sessions
Landscape by Mother Nature
Marari Beach is a place of rambling
spaces.Always tended, but in a way that allows the earth gods to do
their own thing. Stone walls meander, dressed in ivy and trumpet
flowers; thickets of tropical fruit-laden trees spot the grounds; on the
ponds, families of baby ducks get their swimming lessons..
And yes, somewhere in between are your cottages...
Organic Farm
 Most
of the greens , fruits and vegetables for the restaurants come from our
own organic garden, across the lane. And the days catch, of course, gets
served up as fresh as can be, practically straight off the fishing
boats.
We practice water harvesting and Marari Beach is a chemical-free zone
where only natural oils and local remedies are used for pest control.
Vermiculture and composting keep the soil fertile, both in the organic
farm and on the grounds. In fact, you can not only see these activities
at work, you can even participate! Help pick some seasonal fruit or even
plant a tree or two.
CGH EARTH - SUMMER 2012 – WELLNESS
PACKAGES
AYURVEDA REJUVENATION PACKAGE
|
Inclusions |
Description |
Duration |
Number of sessions |
|
|
|
|
7 Nights |
14 Nights |
21 Nights |
|
Uzhichil With Swedanam |
This is a simple massage with
medicated oil, recommended for general fitness of the body. It
tones up the muscles, increases blood circulation, relax joints
stimulate the nervous system and is good for sense organs. This is
followed by steam bath. |
1 Hour 15 Minutes |
1 |
1 |
1 |
|
Rasayana Uzhichil |
This is three in one item. They are
1)Rejuvenation therapy
2)General body massage and 3)Medicated
steam bath.
This aims at preventing the
destructive effects of ageing on the human body together with
promoting the quality and quantity of one’s life span. General body
massage to revive tired and jaded muscles, general vitality and for
a cool mind. Medicated steam bath eliminating toxins from the body
by inducing profuse preparation. A specially designed cabinet is
used for steam bath |
1 Hour 45 Minutes |
3 |
5 |
7 |
|
Ellakithirummu |
This is a special massage which has
its origin in the traditional martial arts of Kerala. This massage
gives relief from all the muscular pains of the body. It also helps
to reduce inflammation resulting from falls, accidents, sprains
etc…. |
2 Hours |
2 |
3 |
5 |
|
Sirodhara |
A specialty of Kerala Ayurveda
Treatments in which herbal oil is poured in a rhythmic manner on the
forehead of the person lying on the back. It relaxes the entire
nervous system. |
1 Hour |
1 |
3 |
5 |
|
Kizhi |
The leaves of certain herbs are made
in to a bolus from in a cotton cloth and are pummeled on the
affected parts after a therapeutic massage with suitable medicated
oil. |
1 Hour |
3 |
3 |
5 |
CGH EARTH -
SUMMER 2012 – WELLNESS PACKAGES
AYURVEDA REJUVENATION PACKAGE
|
Inclusions |
Description |
Duration |
Number of sessions |
|
|
|
|
7 Nights |
14 Nights |
21 Nights |
|
Njavarakizhi |
An effective treatment for nerve
weakness, emaciated limbs and joint pain. The body is gently
massaged with linen bags filled with njavara rice paste that has
been cooked well in milk and herbal decoction.
|
1 Hour |
2 |
3 |
5 |
|
Pizhichil |
This is a process
traditionally followed once a year to keep the body fit and healthy
and prevent ageing of cells and tissues.
Warm herbal oil
is poured all over the body by two or more trained masseurs in a
specific rhythmic manner continuously for 60mins. |
1 Hour 15 Minutes |
2 |
2 |
3 |
|
Udwarthanam |
This is for
obesity related problems. It increases blood circulation, tones up
the body and melts subcutaneous fat. Here the massage is done with
herbal powder. |
1 Hour |
|
2 |
3 |
|
Muttakizhi |
Sudation done using eggyolk, lemon,
garlic and some herbal powders are made into two Bolus form in a
cotton cloth and are heated in medicated oil and apply on the
affected part after a Therapeutic massage. |
1 Hour |
|
3 |
5 |
|
Mukhakanthi Lepam |
This is an exclusive facial which uses
a unique combination of invaluable herbs, fruits and sandalwood
pastes as face masks. This rejuvenates and nourishes the skin and
imparts a radiant glow on the face. This facial perfectly matches
all skin types. |
1 Hour 15 Minutes |
|
2 |
1 |
|
Mukha Lepam |
This facial can be used for all types
of skin. Herbal medicines are used for face packs, scrubbing,
steaming and face massages. This gives a clearer and fairer
appearance for the face. |
45 Minutes |
|
|
1 |
|
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