|
 The
Beach & Lake is a privately owned Ayurvedic Resort, 8 kms south of
Trivandrum International Airport. It’s nestled between the Arabian Sea
and the Karamana river, situated on an island, blessed by nature.
The concept of ayurvedic resort dawned on us in the late nineties and
evolved into what it is, at present. In the process of edifying came the
thought of combining ayurveda with yoga for its purity in its art, thus
the formation of our yoga retreat under the guidance of a renowned guru,
a member of the yoga world congress. Being ideally situated near the
famous beach Kovalam, our beach resort is most sought after for its
sereneness and the beauty surrounding it.
Ayurveda
Ayurveda is a health science, the oldest and most complete
healing system known today. The word Ayurveda, derived from 2 sanskrit terms,
literally means: the knowledge of life. At the heart of Ayurveda lies the
concept of 3 ‘doshas’: Vatha, Pitha and Kapha, . These doshas are present
in everyone and the predominance of one over another determines ones body type
and constitution. Balancing the three harmoniously will promote a healthy body
and mind. India’s Sages prescribed Ayurveda several millennia ago and it is now
gaining in popularity throughout the West, as its systems are more relevant than
ever in treating the diseases of the modern age. This holistic treatment
involves various types of massage and oil applications, inhalations, diet, and
natural medicines as required. Treatment plans are as individual as people.
Facilities
Ayurveda clinic & Treatment, Yoga, Astrology, Kalaripayattu
(Kerala Martial Arts), Backwater cruise, Restaurant serving all cuisine, Money
changing and major credit cards accepted, Tour and Travel division, Safe deposit
locker, Room Service, Laundry, Baby sitting, Refrigerator, Television, Hot
water, Pick up / drop from or to airport / railway station (Trivandrum), High
speed Internet, Fax, Indoor Games, Canoeing and peddling, Bird Watching, etc.
We are particularly proud of our restaurant, which, if you are not prescribed
an Ayurvedic diet, offers a Multi-cuisine menu of high standard. There are
occasional cultural evenings with traditional Indian Dance and Music Programmes.
Restaurant
We are particularly proud of our restaurant, which, if you are
not prescribed an Ayurvedic diet, offers a Multi-cuisine menu of high standard.
Yoga
Yoga is not an ancient myth buried in oblivion. It is the most
valuable inheritance of the past. In the essential need of the day and the
culture of tomorrow, Yoga, the science of man, based on ancient Indian wisdom
and culture, is an art of living a healthy, balanced, peaceful and contented
life. Yoga, being a total integrated system, studies man in his wholeness -
body, mind and spirit and is integrated to certain principles, ideas, values,
attitudes and a way of life for personal and social benefits.
Conceived by the great sages in their quest for self-realization, it has come
to be recognized during its; long travails from the hermitages to the cities, as
the science of man, a philosophy old life, a code of conduct, an attitude and an
approach, as well as an art of living which is capable not only of ensuring
physical well-being, mental peace harmony, moral elevation and spiritual uplift
of man but also of transforming man from his gross animal existence to the
sublime heights of divinity. It must, however be kept in mind that it is a long
and arduous journey calling for perseverance, persistence, dedication and total
surrender.
To acquire a truly prosperous life style, all one needs, is regular exercise.
Nothing is more likely to provide all-round health and balance than the practice
of the traditional yoga sasthra. Yoga ensures complete health to all parts of
our body.
There is no instant yoga. It is not a question of merely closing one's eyes
or of sitting in a posture. It involves cultivation of an attitude and approach
to life. It must not only be a philosophy to be imbibed but a practical
philosophy, which must be lived. It is therefore, not enough to think of yoga
but to do it and to live it in our lives. It is also necessary to understand
that yoga is not a substitute for action. Human effort is indispensable. The
transformation is not at the cost of action but to enable us to perform our
duties more efficiently, more effectively and honestly.
Yoga had recognized and accepted the importance of the mind and the
subconscious over the total human personality much earlier than modern
psychology did in its present form. Yoga is a stepwise, stage wise eight-fold
path to final liberation from pain and suffering. These steps progressively take
us to the highest state of creativity, of discriminative knowledge and towards
attaining the desired perfection.
Accommodation
All rooms are well-furnished ensuite bathrooms have individual
verandas offering both the sea and lake views. Hot water and room service are
available 24 hrs.
All rooms are having sea/lake (river) facing view
-
Ayurveda clinic & treatment
-
Kalaripayattu (Kerala Martial Arts)
-
Backwater cruise
-
Restaurant serving all cuisine
-
Money changing
-
Major credit cards accepted
-
Tour and travel division
-
Safe deposit locker
-
Room service
-
Laundry
-
Baby sitting
-
Refrigerator
-
Television
-
24 hours hot water
-
Pick up I drop,
from I to
Air port I Railway
station (Trivandrum)
-
Broad brand internet browsing in the room
-
ISD & Fax
-
Indoor games
-
Peddling and canoeing
-
Bird watching etc.
...Room View...
REJUVENATION THERAPY (Tariff on Euro)
|
CATEGORY |
OCTOBER to MARCH |
AUGUST to SEPTEMBER |
APRIL to JULY |
|
7 Nights |
14 Nights |
7 Nights |
14 Nights |
7 Nights |
14 Nights |
|
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
1479 |
985 |
2958 |
1970 |
1318 |
840 |
2636 |
1680 |
1278 |
800 |
2555 |
1600 |
|
Non A/C Superior Deluxe |
1399 |
913 |
2797 |
1825 |
1238 |
768 |
2475 |
1536 |
1197 |
728 |
2394 |
1455 |
|
A/C Deluxe |
1358 |
873 |
2716 |
1745 |
1238 |
768 |
2475 |
1536 |
1197 |
728 |
2394 |
1455 |
|
Non A/C Deluxe |
1278 |
800 |
2555 |
1600 |
1157 |
696 |
2314 |
1391 |
1117 |
655 |
2233 |
1310 |
|
A/C STD Deluxe |
1197 |
728 |
2394 |
1455 |
1117 |
655 |
2233 |
1310 |
1036 |
583 |
2072 |
1165 |
|
Non A/C STD Deluxe |
1117 |
655 |
2233 |
1310 |
1036 |
583 |
2072 |
1165 |
996 |
551 |
1992 |
1101 |
BODY PURIFICATION (Tariff on Euro)
|
CATEGORY |
OCTOBER to MARCH |
AUGUST to SEPTEMBER |
APRIL to JULY |
|
7 Nights |
14 Nights |
7 Nights |
14 Nights |
7 Nights |
14 Nights |
|
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
1479 |
985 |
2958 |
1970 |
1318 |
840 |
2636 |
1680 |
1278 |
800 |
2555 |
1600 |
|
Non A/C Superior Deluxe |
1399 |
913 |
2797 |
1825 |
1238 |
768 |
2475 |
1536 |
1197 |
728 |
2394 |
1455 |
|
A/C Deluxe |
1358 |
873 |
2716 |
1745 |
1238 |
768 |
2475 |
1536 |
1197 |
728 |
2394 |
1455 |
|
Non A/C Deluxe |
1278 |
800 |
2555 |
1600 |
1157 |
696 |
2314 |
1391 |
1117 |
655 |
2233 |
1310 |
|
A/C STD Deluxe |
1197 |
728 |
2394 |
1455 |
1117 |
655 |
2233 |
1310 |
1036 |
583 |
2072 |
1165 |
|
Non A/C STD Deluxe |
1117 |
655 |
2233 |
1310 |
1036 |
583 |
2072 |
1165 |
996 |
551 |
1992 |
1101 |
SLIMMING PROGRAMME (Tariff on Euro)
|
CATEGORY |
OCTOBER to MARCH |
AUGUST to SEPTEMBER |
APRIL to JULY |
|
7 Nights |
14 Nights |
7 Nights |
14 Nights |
7 Nights |
14 Nights |
|
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
4437 |
2955 |
5915 |
3940 |
3954 |
2520 |
5271 |
3360 |
3833 |
2400 |
5110 |
3199 |
|
Non A/C Superior Deluxe |
4195 |
2738 |
5593 |
3650 |
3712 |
2303 |
4949 |
3071 |
3591 |
2182 |
4788 |
2910 |
|
A/C Deluxe |
4074 |
2617 |
5432 |
3489 |
3712 |
2303 |
4949 |
3071 |
3591 |
2182 |
4788 |
2910 |
|
Non A/C Deluxe |
3833 |
2400 |
5110 |
3199 |
3471 |
2086 |
4627 |
2781 |
335 |
1965 |
4466 |
2620 |
|
A/C STD Deluxe |
3591 |
2182 |
4788 |
2910 |
3350 |
1965 |
4466 |
2620 |
3108 |
1748 |
4144 |
2330 |
|
Non A/C STD Deluxe |
3550 |
1965 |
4466 |
2620 |
3108 |
1748 |
4144 |
2330 |
2988 |
1651 |
3983 |
2201 |
STRESS MANAGEMENT (BODY, MIND, SOUL) (Tariff on Euro)
|
CATEGORY |
OCTOBER to MARCH |
AUGUST to SEPTEMBER |
APRIL to JULY |
|
14 Nights |
14 Nights |
14 Nights |
|
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
3518 |
2250 |
3196 |
1960 |
3115 |
1880 |
|
Non A/C Superior Deluxe |
3357 |
2105 |
3035 |
1816 |
2954 |
1735 |
|
A/C Deluxe |
3276 |
2025 |
3035 |
1816 |
2954 |
1735 |
|
Non A/C Deluxe |
3115 |
1880 |
2874 |
1671 |
2793 |
1590 |
|
A/C STD Deluxe |
2954 |
1735 |
2793 |
1590 |
2632 |
1445 |
|
Non A/C STD Deluxe |
2793 |
1590 |
2632 |
1445 |
2552 |
1381 |
BEAUTY CARE PROGRAMME (Tariff on Euro)
|
CATEGORY |
OCTOBER to MARCH |
AUGUST to SEPTEMBER |
APRIL to JULY |
|
10 Nights |
10 Nights |
10 Nights |
|
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
2227 |
1464 |
1997 |
1257 |
1939 |
1200 |
|
Non A/C Superior Deluxe |
2112 |
1361 |
1882 |
1154 |
1824 |
1096 |
|
A/C Deluxe |
2054 |
1303 |
1882 |
1154 |
1824 |
1096 |
|
Non A/C Deluxe |
1939 |
1200 |
1767 |
1050 |
1709 |
993 |
|
A/C STD Deluxe |
1824 |
1096 |
1709 |
993 |
1594 |
889 |
|
Non A/C STD Deluxe |
1709 |
993 |
1594 |
889 |
1537 |
843 |
|
If not
taking an Ayurvedic Package, daily room rates are: |
|
CP TARIFF IN EURO |
|
CATEGORY |
OCTOBER to
MARCH |
AUGUST to SEPTEMBER |
APRIL to
JULY |
|
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
75 |
68 |
55 |
50 |
50 |
45 |
|
Non A/C Superior Deluxe |
65 |
59 |
45 |
41 |
40 |
36 |
|
A/C Deluxe |
60 |
54 |
45 |
41 |
40 |
36 |
|
Non A/C Deluxe |
50 |
45 |
35 |
32 |
30 |
27 |
|
A/C STD Deluxe |
40 |
36 |
30 |
27 |
20 |
18 |
|
Non A/C STD Deluxe |
30 |
27 |
20 |
18 |
15 |
14 |
|
|
|
|
MAP TARIFF IN EURO |
|
CATEGORY |
OCTOBER to
MARCH |
AUGUST to SEPTEMBER |
APRIL to
JULY |
|
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
98 |
80 |
78 |
62 |
73 |
57 |
|
Non A/C Superior Deluxe |
88 |
71 |
68 |
53 |
63 |
48 |
|
A/C Deluxe |
83 |
66 |
68 |
53 |
63 |
48 |
|
Non A/C Deluxe |
73 |
57 |
58 |
44 |
53 |
39 |
|
A/C STD Deluxe |
63 |
48 |
53 |
39 |
43 |
30 |
|
Non A/C STD Deluxe |
53 |
39 |
43 |
30 |
38 |
26 |
|
|
|
|
AP TARIFF IN EURO |
|
CATEGORY |
OCTOBER to
MARCH |
AUGUST to SEPTEMBER |
APRIL to
JULY |
|
Double |
Single |
Double |
Single |
Double |
Single |
|
A/C Superior Deluxe |
120 |
91 |
100 |
73 |
95 |
68 |
|
Non A/C Superior Deluxe |
110 |
82 |
90 |
64 |
85 |
59 |
|
A/C Deluxe |
105 |
77 |
90 |
64 |
85 |
59 |
|
Non A/C Deluxe |
95 |
68 |
80 |
55 |
75 |
50 |
|
A/C STD Deluxe |
85 |
59 |
75 |
50 |
65 |
41 |
|
Non A/C STD Deluxe |
75 |
50 |
65 |
41 |
60 |
37 |
|
|
|
CP -
Room with Breakfast
MAP -
Room with Breakfast and either Lunch or Dinner
AP -
Room with Breakfast, Lunch and Dinner |
|
|
