Eden Garden - Varkala/Kerala ,Resort Varkala, Hotels in Varkala,Hotels In Kerala,Kerala Resorts.

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State	Kerala

City	Varkala

Nearest Airport	Trivandrum


Railway Junctions	Varkala

Local Languages	Kerala

Eden Garden - Varkala/Kerala

[Reservation]

Eden Garden ranges amongst the leading Ayurvedic retreats in Kerala established in the year 1996. Located near the ocean front of Varkala, a scenic costal town, you will find a fantastic beach, cliff top views and all necessary facilities. The retreat is situated in a peaceful location nestled amongst coconut palms. Here you can truly escape from the pressure and stress of every day life - the perfect place to give your mind and body a well deserved break.

Eden Garden is family run and we are dedicated to make your stay, as pleasant as possible. Along with the friendly relaxed atmosphere we offer a range of treatments and programmes promoting positive health and wellbeing. The combination of Ayurvedic rejuvenating treatments, Ayurvedic food and the enlightening power of Yoga in this beautiful and tranquil place makes the stay at the Eden Garden Ayurvedic Health Retreat a valuable and memorable experience.

Ayurveda

Ayurveda is the science of life, as it is over 5000 years old. It advises how to protect life, create longevity and includes scientifically proven methods to rejuvenate the body and prevent and cure disease.

Ayurveda states that when Tridoshas (Vatha, Pitta and Kapha), Agnis (the principles of digestion and metabolism), seven Dhatus (tissues which are the functioning units of anatomical and physiological structure), and Malas (waste products like urin, stool, etc. eleminated during digestion and metabolism) unite together to function properly, health will be achieved.

Disease is the imbalance of these, which leads to the formation of Ama, a sticky toxic substance that clogs in the subtle channels (Strotas) resisting the transportation of nutrients, thus arresting energy, which results in premature aging, lack of vitality and eventually serious illness.

Ayurveda offers many wonderful healing and youth promoting herbal formulas that strengthen the immune system while correcting the underlying imbalance.

In Ayurvedic medicine the whole plant is used and prepared in accordance with ancient authoritative texts, whereas modern medicine isolates the so called active ingredient in the plant, Ayurveda uses the entire plant and, combining it with many others, enhances the healing benefits without the danger of negative side effects, which are so common in modern medicine.

Ayurveda recommends the Panchakarma therapies (purification techniques) along with pacification therapy (the use of curative medicine and immunisation and rejuvenating medicine) practicing a daily routine and a proper diet specific to the individual. Individual body constitution is classified into seven categories which can be identified with a thorough consultation. Pulse denotes only the physiological state in the body and cannot be the only method used to determine the overall health of an individual's constitution.

Massage

Ayurveda offers two varities of massage based on Tridosha theory, Abhyanga (downward massage with oil) and Udwarthana (upward massage). Abhyanga, comprised of effleurage, petrissage and tapotement which increases skin complexion, relieves blockage in nerves and muscle pain, relaxes muscle, increases blood circulation, and promotes the strength of the body.

Udwarthana, comprised of tearing, ploughing and rubbing which stimulates venous circulation, relieves muscular hardness, stimulates the sweat gland and sebaccous glands thus promoting a lightness of the entire body. Eden Garden offers special varities of oil massage developed by a combination of Ayurvedic massage and martial art (Kalari). Massages cover the whole body from head to toe. While doing oil massage, head massage must be done first since oil on the head can prevent the countereffect of heat coming up towards the head from the body.

This massage stimulates and stengthens the Marma Points, the vital energie vortexes and leads to an enlivened and enriched physiology, promoting deep relaxation and rejuvenation.Eden Garden offers special varities of oil massage developed by a combination of Ayurvedic massage and martial art (Kalari). Massages cover the whole body from head to toe

While doing oil massage, head massage must be done first since oil on the head can prevent the countereffect of heat coming up towards the head from the body. This massage stimulates and stengthens the Marma Points, the vital energie vortexes and leads to an enlivened and enriched physiology, promoting deep relaxation and rejuvenation.

Facilities

Restaurant... The taste of kerala...

A balanced diet is one of the key Ayurvedic tools, for promoting good health. The practitioners of the 'Science of Life' (Ayurveda) suggest that the diets for people are individualized, based on many factors, such as their age, gender, the doshic tendencies, the strength of body tissues and digestive fires and the level of ama (toxins) in their body. This is the reason why Ayurveda is considered the complete system of healthcare, since ages. The effect of right and wrong type of diet is clearly mentioned by the Ayurvedic practitioners. This helps people to have an idea about what to eat and the right way of eating food.

In Eden garden we provides ayurvedic food. Natural environment of eden garden and ayurvedic food will give you a fresh mind and body.
Elephanant ride

To ride on an elephant is quite a special experience which one should not miss.High on top on this impressive animal is to be sat and to be able to look at everything from quite and other perspective already something special. In contrast to ride on a horse this is quite and other feeling, the elephant moves slowly and carefully.
House Boat

The most suitable way to explore the breathtaking beautiful backwaters of Kerala is house boats. We offer houseboat trip in Kerala to explore the beautiful backwaters which are among the prime attractions of Kerala. These are available on hire for tourists of all budgets.
Yoga Classes

The word Yoga comes from Indian philosophy, it literally means union, and in this context refers to the union of the individual's soul with the universal.

Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and spirit. In the words of Patanjali, author of the Yoga Sutras, "yoga is the ability to focus the mind on a single point without distraction." Yoga is a physical discipline; it uses the body and breathing to develop self-awareness and mental clarity.

Practice Yoga, and Meditation daily with our experienced trainer.
Cultural programmes

Accommododation

6 Gardenview Rooms, 4 Hillside Cottages, 4 Luxury Cottages

...Room View...

Eden Garden Room View

Days	Occupancy	Bamboo Cottage	Gardenview Room (Standard)	Hillside Cottage (Standard)	Luxury Cottage
3	Single Double	241.00 � 400.00 �	253.00 � 412.50 �	274.00 � 433.00 �	469.00 � 628.00 �
5	Single Double	375.00 � 640.00 �	395.00 � 660.00 �	430.00 � 695.00 �	755.00 � 1,020.00 �
7	Single Double	523.00 � 908.00 �	551.00 � 936.00 �	600.00 � 985.00 �	1,055.00 � 1,440.00 �
10	Single Double	780.00 � 1380.00 �	820.00 � 1,420.00 �	890.00 � 1,490.00 �	1,540.00 � 2,140.00 �
14	Single Double	1146.00 � 2056.00 �	1,202.00 � 2,112.00 �	1,300.00 � 2,210.00 �	2,210.00 � 3,120.00 �
17	Single Double	1383.00 � 2488.00 �	1,451.00 � 2,556.00 �	1,570.00 � 2,675.00 �	2,675.00 � 3,780.00 �
21	Single Double	1678.00 � 3022.00 �	1,762.00 � 3,106.00 �	1,909.00 � 3,253.00 �	3,274.00 � 4,618.50 �
30	Single Double	2350.00 � 4240.00 �	2,470.00 � 4,360.00 �	2,680.00 � 4,570.00 �	4,630.00 � 6,520.00 �

Rooms are all attached doublerooms. We have to offer:

Bamboo Cottages (Basic Cottage) 16 � per day including tax.
Garden View Rooms (Standard) 16 � per day including tax.
Hill Side Cottages (Standard) 25 � per day including tax.
Luxury Cottages 83 � per day including breakfast & tax.
All Rooms are Non A/c

Packages are provided with original ayurvedic treatments based on the Kerala traditional procedures. The treatment programmes in every package will be very personal according to your diseases and body conditions. You have to follow the instructions in treatments and food prescribed by the doctors for your personal betterment.

Package prices are including airport-taxi (Trivandrum), accommodation, doctors consultation, ayurvedic treatments, medicines during the time of treatment, 3 time ayurvedic food per day, lab test (routine examinations only), one yoga session per day (90mts), taxes and service charges.

ROOM RESERVATION

Eden Garden, Papanasam Beach, Varkala, Kerala 695 141

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Check In : 12.00 noon	Check Out : 12.00 noon

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Taxes for All Tariff & Package	Services Charges INR 125 / USD 3 (Includes Travel Kit of Voucher & Guide Map) + Service Tax on Total Amount as Applicable
Meal Plan:	EP-Room Only, CP-With Breakfast, MAP-Breakfast and Dinner, AP-Breakfast, Lunch and Dinner.
Mode of Payment	By Credit Card By HDFC / ICICI / AXIS / SBI / BOB Bank Transfer or Cash Collection
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Airport Transfer	Required Not Required
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