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Punjabi Cuisines Punjabis have
the reputation of being the greatest producers of good food and being
the still greater consumers of it. Punjab has bequeathed the institution
of Dhaba-originally a wayside-eating joint to the world. The Dhaba moves
wherever a Punjabi goes. There are vaishno dhabas where only vegetarian
food is cooked in pure ghee or clarified white butter. Dal Makhni, a
shining blackish lentil named Urd or Maha of the Dhaba has become world
famous and is served in Punjab on all ceremonial occasions.
Pranthas, stuffed with seasonal
vegetables, fried on a pan, baked in the tandoor, a barrel shaped oven
fashioned out of alluvial soil, curds, sometimes mixed with khoya-a kind
of fudge made by boiling the milk on slow fire-with chunks of white
butter floating on top; spinach of mustard mixed with other leaves and
special tongue-tingling spices which is cooked in an earthen vessel on
slow fire and chappatis made out of the flour of maize, panir-cottage
cheese-stuffed with different sumptuous fillings have also become
commodities of export.
The saffron-mixed buttermilk (lassi) of
Amritsar, milk boiled with almonds, pistachio and dry-dates in winters
and the same mix boiled into a thick liquid and then solidified in a
banana shaped mould in the form a Kulfi are unmatched in taste. Panjiri,
whole-wheat flour fried in sugar and ghee, heavily laced with dry-fruits
and herbal gums in eaten in the winters to ward off cold.
The Bazaars of the towns of Punjab are
always loaded with sweetmeats, seasonal fruits and other foodstuffs. It
will need a handbook to describe all the savories of Punjab. Old towns
like Amritsar, Jalandhar, Ludhiana, Patiala also manufactures exotic
sherbets. Punjabi fried and tandoori-baked fish, tandoori baked and
butter chicken, kababs baked on charcoal, Patiala's Shahjahani Palao and
a variety of chicken and mutton curries and vegetable and meat baryanis
are relished the world over.
The British were astonished to see,
when they conquered Punjab that on the periphery of every village there
was a special Dera or Takia where hospitality was offered to every
wayfarer. Even today you cannot come out of a Punjabi home without
having had enjoyed its hospitality. There are denominational
institutions all over Punjab, specially the Sikh historical gurudwaras
where free board and lodging is offered through out day and night.
Punjabi cuisine can be non-vegetarian
or completely vegetarian. It is widely popular however there is some
ignorance in Western Cultures that Punjabi is cuisine is completely
curry based. The level of spices can vary from minimal to very
prevalent. One of the main features of Punjabi cuisine is its diverse
range of dishes. Home cooked and restaurant Punjabi cuisine can vary
significantly, with restaurant style using large amounts of clarified
butter, known locally as desi ghee, with liberal amounts of butter and
cream with home cooked concentrating on mainly upon wheat masalas
(spice) flavourings. Though wheat varieties form their staple food,
Punjabis do cook rice on special occasions. During winter a delicacy,
Kheer is cooked using rice. Rice is cooked for a long time in sugar cane
juice.
Within the state itself, there are
different preferences. People in the area of Amritsar prefer stuffed
parathas and milk products. In fact, the area is well known for quality
of its milk products. There are certain dishes, which are exclusive to
Punjab, such as Mah Di Dal and Saron Da Saag (Sarson Ka Saag). The food
is tailor-made for the Punjabi lifestyle in which most of the rural folk
burn up a lot of calories while working in the fields. The main masala
in a Punjabi dish consists of onion, garlic and ginger. Tandoori food is
a Punjabi speciality especially for non-veg dishes.
Hallmarks of Punjabi food:
Pulse, bean or lentil preparations:
- Dal makhani (Mah di dal)
- Dal maharani
- Dal amritsari
- Lobiya (Black eyed bean)
- Rajma (Red kidney bean)
- Choley (eaten with bhatoora or naan)
- Punj ratani dal (mixtures of 5
lentils) etc.
- Saron (sarson) da saag te makki di
roti
These are generally soaked overnight or
for at least 8 hours and gently simmered on the embers of a tandoor (A
clay oven of the shape of a horizontally sliced pot) along with ginger,
garlic and a few other garam masala (whole spices like cardamom,
cinnamon, mace, and bay leaf).
These are then combined with a tangy
masala base, which could include tomato or dried mango (aam choor
powder) or even pomegranate seeds (anar dana). The character typical to
the bean or whole lentil preparation is that the shape is retained
intact, but the gentlest pressure would make it into a paste.
Dollops of cream and butter provide for
the rich finishing touch. Garnishing is usually with shredded coriander
leaves and juliennes of ginger.
Other very popular Punjabi
food include:
- Samosas
- Shahi Paneer (Butter Chicken, but
chicken replaced with Paneer (Indian Cheese)
- Tandoori Chicken
- Tandoori Fish
- Paneer Pakora
- Pakoras
- Jalebee
- Gulab Jaman
Bread preparations
The Punjabi breads are generally flat breads; only a few varieties are
raised breads. The breads may be made of different types of flour and
can be made in various ways:
- Baked in the tandoor like naan,
tandoori roti, kulcha, lachha paratha
- Dry baked on the tava (Indian
griddle) like phulka or chapati, jowar ki roti, baajre ki roti and the
very famous makke ki roti (these are also smeared with ghee or white
butter)
- Shallow fried like paratha, aloo or
mooli paratha
- Deep fried like puri and bhatoora (a
fermented dough)
- The tandoor also allows for tasty
chicken and meat preparations including seekh kebab, tandoori chicken,
reshmi tikka and malai tikka.
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